AUM FROM HOME
FLOW WITH US TODAY!
Follow our Youtube channel for free practices with Jessie that are guaranteed to make you say F*** This is Hard!
Digging our vinyasa practices? Expand your practice with additional on-demand content on Vimeo!
LETTER B FLOW W/ JESSIE:
This practice centers around padangusthasana (letter b) in all its forms and will focus on open hip flexibility.
TWIST FLOW W/ JESSIE:
This practice centers around parsva bhuja dandasana vinyasa (grasshopper pose) and will focus on twists.
BIRD OF PARADISE FLOW W/ JESSIE:
This is an advanced yoga practice, which centers around svarga dvijasana (bird of paradise)! It is advised to watch some of transitions prior to attempting them.