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Follow our Youtube channel for free practices with Jessie that are guaranteed to make you say F*** This is Hard!

Digging our vinyasa practices? Expand your practice with additional on-demand content on Vimeo!

LETTER B FLOW W/ JESSIE: 

This practice centers around padangusthasana (letter b) in all its forms and will focus on open hip flexibility.

TWIST FLOW W/ JESSIE: 

This practice centers around parsva bhuja dandasana vinyasa (grasshopper pose) and will focus on twists.

BIRD OF PARADISE FLOW W/ JESSIE: ​

This is an advanced yoga practice, which centers around svarga dvijasana (bird of paradise)! It is advised to watch some of transitions prior to attempting them. ​